Category Archives: Body Image


The 9 Essentials Moms Need to Teach Our Daughters About Body Image 28

I watched my little one dance the other day. She set up the living room, shut out almost all the lights and said: “Mommy, watch me.” For several minutes, I watched. Her hair spun out around her, and she freely and openly danced around the living room. There was no formal dance training or classical […]

9 Essentials Moms Need to Teach Our Daughters About Body Image

5 Tips to Silence Your Inner Mean Girl - Body Image

5 Tips to Silence Your Inner Mean Girl 21

So, there I am, sitting in Burlington Coat Factory’s dressing room. Bad lighting. End of the day. Full-length mirror. Suddenly there are wrinkles around my eyes that weren’t there before. Lots of them.  Lean forward.  Look a little closer. Is this really my face? Index finger, pulling skin. It’s like Michelle Pfieffer looking in the […]


3 Things Every Woman Needs to Know About Body Image 29

You know what the number one New Year’s Resolution is? You didn’t even have to Google it, did you.  Lose Weight You see, particularly as women we can easily become defined by our body size, shape, and weight. It can become consuming. I am not saying that we shouldn’t be healthy or aware of our […]

3 Things Every Woman Needs to Know About Body Image

Victoria’s Secret: What Have You Done with Our Bodies? 56

A few months back I came across an ad from Victoria’s Secret. Ten models, dressed in skimpy bras and panties with the caption: The Perfect Body. Wow. So, this is what beauty looks like (as told by the expert on beauty, Victoria’s Secret). I have since learned that Victoria’s Secret changed the name of their campaign […]

Victoria's Secret is Out 1